Archives January 2020

Want to Be Healthy in 2021? Skip These 5 Fitness Trends

Want to Be Healthy in 2020 Definitely Skip These 5 Fitness Trends

Our chairs seem to be the new lean-mean killer machines. And the money we spent buying running shoes, the new gym clothes and the determination to lay off those pounds are all worthy goals. But then again, we live in an age of fads. When one sizzles out, ten new are already making their way across social media. …

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How a vegan diet could affect your intelligence

How a vegan diet could affect your intelligence

It was the late 1880s in the city of Rajkot, India. The meeting was to take place on the banks of the local river – and discretion was essential. Mahatma Gandhi, who was just a teenager at the time, hadn’t told his parents where he was going; if they had found out, they would have been shocked to death. …

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Children’s health in 2021: Top 10 issues to watch

Childrens health in 2020 Top 10 issues to watch

Spotlight analyzed the 2018/2019 neonatal mortality rates in all the provinces and found that the majority did not show decreased death rates. According to provincial health department annual reports, reasons for this included overcrowded and understaffed hospitals, and high infection rates as a result. …

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